Support Options

Choose the level of support that feels right for you

Always Free

Self-Guided Tools

$ 0 /forever
  • All wellness tracking tools
  • Personal insights & charts
  • Habit building support
  • Mood & emotion tracking
  • Progress visualization
  • Complete privacy & control
Get Started Free

Guided Support

$ 89 /month
  • Everything in free tools
  • 2 coaching sessions per month
  • Personalized goal setting
  • Email support between sessions
  • Custom wellness plan
  • Progress review & adjustments
Learn More

Comprehensive Care

$ 159 /month
  • Everything in guided support
  • Weekly coaching sessions
  • Priority support access
  • Crisis support planning
  • Family/partner session included
  • Flexible scheduling options
Learn More

No Pressure, No Commitment

Start with our free tools and see what works for you. You can add coaching support anytime if you feel it would be helpful. All paid plans can be paused or cancelled at any time - your wellness journey should never feel like a burden.

Important: Our coaching support complements but doesn't replace professional mental health care. If you're in crisis or experiencing severe symptoms, please contact a mental health professional or emergency services.