Discover Your Wellness Starting Point

Our comprehensive wellness assessment helps you understand your current mental health and wellbeing status. Get personalized insights and tool recommendations based on your responses.

📊

Comprehensive Analysis

Covers mood, stress, sleep, habits, and life satisfaction

🎯

Personalized Recommendations

Get tool suggestions tailored to your specific needs

🔒

Completely Private

Your responses are confidential and stored securely

📈

Track Progress

Retake the assessment to see how you're improving

Ready to get started? Create a free account to take your wellness assessment.

Create Free Account Already have an account? Sign in

Important Note

This assessment is for informational purposes only and is not a substitute for professional medical or mental health advice. If you're experiencing severe symptoms, thoughts of self-harm, or a mental health crisis, please contact a healthcare professional or emergency services immediately.

Crisis Support:

🇳🇿 Lifeline: 0800 543 354 | 1737: 1737

📊 Wellness Assessment